Tapping – EFT (Emotional Freedom Technique)

Emotional Freedom Technique (EFT), Tapping Therapist, Meridian Tapping Therapy (MTT) in
Central London, South Kensington SW7

EFT (Emotional Freedom Technique) / Tapping (Meridian Tapping Therapy MTT) – is a proven technique (one of the meridian tapping techniques) to free yourself from unwanted experiences and getting back in control of your emotions and your life. EFT is also a tool to tap into any areas of your life and improve it e.g. health, finances, learning and success. EFT allows to experience an immediate shift in your energy and the results. It gets you back into the ‘zone’, restoring your confidence, balance and focus. Do you want to have more control in your life – learn EFT/tapping now?
Watch a video on EFT below. Read about scientific research into tapping

“EFT offers great healing benefits.” Deepak Chopra MD

EFT/Meridian Tapping can help with
• Health problems: pain relief, allergies, respiratory problems, blood pressure, sleep problems
• Erasing any unwanted emotion or memory: anger, feelings of abandonment, etc
• Self-image, self-esteem
• Anxiety, trauma and depression
• Fears and phobias: fear of public speaking, agoraphobia, acrophobia, onomatomania, astraphobia, dipsomania, etc
• Addictions, habits and compulsions
• Giving up smoking
• Relationship issues
• Women’s issues
• Children’s issues
• Learning problems, school performance
• Multigenerational trauma
• Sports enhancement
• Serious diseases (from migraines to cancer)
• Stress
• Negative thinking
• Weight loss

“Use tapping on everything” Gary Craig, The Founder of EFT/Tapping

Tapping / EFT is very effective with all kinds of addictions such as
• Alcohol abuse
• Caffeine
• Compulsive gambling
• Nicotine

EFT/tapping is the best hands-on tool for neutralizing or erasing any negative feelings and emotions as well as most problems that have an underlying emotional cause.

Call/text Jan now on 07956 288574 or email him to find out how EFT can help you.

About the EFT/Tapping Practitioner
Jan Cisek studied EFT with Gary Craig, the developer of EFT and has a diploma in EFT from Patricia Carrington. Jan applies EFT in a variety of contexts from personal to business. He practises EFT/tapping in Central London (South Kensington, SW7).
Jan is also an NLP Master Practitioner (Neuro-Linguistic Programming) and Environmental Psychologist (MSc). Jan has been practising and teaching EFT worldwide since 2003. He believes that tapping is the best tool for self-empowerment, stress management, personal transformation and manifestation of goals.

The EFT credentials
EFT Certification (see the EFT Certification)

EFT/Meridian Tapping Session:
• 90 minutes (+30min follow up on the phone)
• You will learn the complete EFT/Tapping technique
• We will work on your issues
• You will receive a one-page handout with EFT instructions and an ebook on EFT
• Fee: £90
• Venue: Kensington and Chelsea Counselling and Therapy
33 Thurloe Place
South Kensington (tube on Piccadilly, Circle and District lines)
London SW7 2HQ – see the map

Call/text Jan now on 07956 288574 or email him to find out how EFT can help you.

Telephone / Skype / remote EFT sessions available.

What is EFT (Emotional Freedom Technique) or tapping?

EFT Basics
“The cause of all negative emotions and all problems (emotional, physical, mental, spiritual, financial, stress, phobias, etc) is a disruption or imbalance in the body’s energy system.” Gary Craig, Founder of EFT
By neutralising the emotional charge behind the past patterns you can free yourself from unwanted symptoms of those patterns or habits.

EFT and health
The concept that your emotions impact your health and the development of the disease is not new. Even the conservative Centers for Disease Control and Prevention (CDC) has stated that 85% of all diseases have an emotional aspect, but that the actual percentage is likely to be even higher. Research that spans across the last three decades, has produced scientific proof indicating that your current health status is due to your mental and emotional reactions to events that take place during your lifetime (Dr Hamer, Bruce Lipton).

Energy psychology states that if somebody is sick today it’s because they haven’t finished something yesterday. And that yesterday could be yesterday, it could be 50 years ago, it could be at the birth or it could be ancestorial. EFT helps to clear the past so we can be free, happy and healthy today and in the future.

Emotional Freedom Technique (EFT) is an energy psychology tool that works on several levels of your collective mind-body-spirit simultaneously in order to help you get a better handle on your emotions, buried pain or traumas, including the stress from unexpected tragedies.

Optimal health stems from dealing with and resolving your emotional traumas as quickly as possible and not letting old emotional wounds linger and fester.

How EFT works
EFT is based on similar principles to acupuncture but uses no needles. It is absolutely pain-free and leaves you feeling much better. During EFT/tapping session you will tap with your fingers on acupuncture points to erase unwanted feelings, thoughts or stress. Tapping is the easiest and most practical technique available now to help you with most problems. The key principle behind EFT is that most of your problems (emotional, physical, mental, and even financial) are caused by imbalances and blocks in your energy system. The skill you’ll learn during the session can be used anytime, anywhere – for life. We guarantee you’ll love it.

Watch a video with a general introduction to EFT (Emotional Freedom Technique)

Who uses EFT
EFT has been popularised by Paul McKenna’s regular use of this method on TV. Many hypnotherapists, NLP practitioners are now using EFT in favour of their standard treatment, as it can give immediate results. Thousands of people worldwide are using EFT and it has become the fastest-growing self-help and personal development tool because it’s so easy to learn and use. Many athletes are now using EFT for sports enhancement. EFT is popular among golfers because it gives them the competitive edge.

History of EFT
EFT was developed by Gary Craig, a US Stanford engineer who became interested in Roger Callahan’s work (the originator of TFT – Thought Field Therapy) which is a system involving individualised sets of acupuncture points which you tap to resolve specific emotional problems. EFT has been greatly simplified by reducing the system down to a small number of acupuncture points which are tapped to neutralise all possible problems.

Focus now on your success, and I think what might be stopping you from having more success in your life:
Are you afraid of repeating past mistakes?
Have you heard about the Law of Least Effort?
Visualization can lead to effortless success.
How to turn around self-sabotage.
Living the Law of Attraction.
Meridian tapping is the key technique to clear any blocks to success.

EFT and multigenerational trauma
Multigenerational trauma is a hidden and destructive phenomenon. The transmission of devastations experienced by parents, grandparents and ancestors leaves – almost universally – a deeply woven, invisible injury in the minds, bodies and auras of the living, operating within the psyche as an unseen but potent force, often manifesting as a psychological fixity that leads to vulnerability throughout life. Multigenerational transmission of trauma is an integral part of human history, hidden, and often shrouded in shame and silence, transmitted in a word, writing, body language and even in silence. How can we intervene psychotherapeutically and socially to break the cycles of parent-to-child trauma and maximise healing for the future? With EFT healing of the intergenerationally traumatised individual is possible. EFT can effectively neutralise any traumas, old or new.

Call/text Jan now on 07956 288574 or email him to find out how EFT can help you.

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